Drop frozen blackberries, blueberries, raspberries, grapes, or melon cubes into your drink for a flavor burst-ice cube mix.Īdd some sparkle: Using tonic or sparkling water lends a slight effervescence to keep drinks interesting and festive, Moore says.Īnd keep standard servings in mind: One serving of beer is 12 ounces, wine is 5 ounces, and liquor is 1.5 ounces (a shot glass).
#Carbs in grapefruit vodka plus#
Try frozen fruit: This adds flavor and color, plus a bit of nutrition. “Ginger and mint are two of my favorite ways to get big flavor year-round, but rosemary in winter and basil in summer are also great to impart a seasonal vibe,” Moore says. Go big on flavor: Use seasonal fruit to add sweetness and color to drinks, or incorporate a bold taste like ginger or even some spice. If you’re looking to lighten up your favorite boozy sips, try a few of Moore’s tasty top tips, both at home and at the bar: Maraschino cherries and other jarred or canned fruits drenched in syrup.Fruit juices and pre-made drink mixes, like ones for margaritas, daiquiris, and pina coladas.
According to Moore, here are the popular cocktail ingredients that you may want to avoid when making or ordering mixed drinks: But what really ups the calorie count of many drinks is the simple syrups and sugary drink mixes, like cranberry juice and soda, that increase the sugar content of the cocktail. One serving of alcohol-liquor, wine, beer-is roughly 100 calories, give or take. But don’t forget: cocktails can easily get heavy, so it won’t hurt to peruse a few that may skew a bit “better-for-you.” Calories in alcohol: They add up fast “Instead of spending too much energy trying to make drinks ‘healthy’ or obsessing over sticking to a restrictive drinking plan, I generally encourage moderation-which is up to one drink per day for women,” says Moore. Simply incorporate some low-calorie alcohol to lighten things up while keeping the “happy” in happy hour. Talk about a buzz-kill.If you dread the idea of giving up your nightly glass of wine, but really want to make healthier choices, let us present to you an achievable middle ground: You don’t have to quit booze cold turkey, says Marisa Moore, R.D.N., a registered dietitian nutritionist in Atlanta, Georgia. There’s just no way to know the exact calorie and sugar counts for each brand and flavor of vodka without directly contacting the manufacturer. And that means you can safely assume that every other flavored vodka they offer contains sugar. However, they also have a Zero Sugar Infusions line, which is a line of flavored vodkas with no sugar. However, flavored vodkas are pretty popular too - with flavors ranging from grapefruit (interesting) to birthday cake (oh, it’s gonna be a happy birthday all right).Īnd, although you might be unaware because there’s no nutrition facts label or ingredient disclosure on the bottle, they can be LOADED with added sugar.įor instance, the Smirnoff brand has a huge assortment of flavored vodkas, and viewing their website or studying a bottle gives you absolutely no indication of if a given flavored vodka contains sugar or how much it contains. Some varieties may contain trace amounts of impurities, but these wouldn’t be significant enough to affect the nutrient content.
On its own, it doesn’t contain any sugar, protein, fat, vitamins, minerals, antioxidants, etc. Unflavored vodka contains two things: water and ethanol (alcohol).
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